south beach diet meaning in English

迈阿密饮食瘦身法
南滩减肥法

This is the most popular book these days , the south beach diet book
这本是当前最流行的书南海岸食谱。
First , the atkins diet extolling the virtues of low - carb diets while dangling the promise of eating unlimited amounts of fats and proteins , then others like the zone diet and the south beach diet which emphasise eating good carbs and eliminating bad carbs , now advice turns to the glycaemic index of carbs
等其它膳食模式，它们一直强调要吃“好”的碳水化合物，不吃“差”的碳水化合物，现在也将注意力转移到碳水化合物的血糖生成指数上来。您会追赶碳水化合物的潮流么？